Recovering from a relationship can
be a lengthy process, but one that is crucial to accomplish in a timely manner
so that you can move on to find the future happiness that is surely waiting for
you. Though you may not get all of the answers you'd like from your partner to
achieve closure, it's up to you to heal from within to be able to move toward a
more fulfilling life.
The most important step in the
journey forward is to stop comparing the past with the present. It can be an
easy and sometimes soothing state of mind to allow yourself a trip down memory
lane, but it's more important to let go of any pain that lingers in the past
and press forward toward the joy and happiness that is still to come with new
relationships. Dwelling in the past and lingering in the pain or nostalgia can
have an unwelcome side effect of removing the joy that makes you a vibrant and
attractive person in the here and now. Lean on your friends and family to bring
you through the days until you're back on your feet and feeling the happiness
that will bring love to you once again.
Take the opportunity to focus on
yourself. Getting to know yourself again and what makes you happy and confident
as a single person will only help in attracting the right kind of partner for
the future. Remember to be good to yourself, and others will treat you in kind.
Do all the things you wanted to but didn't have the time or motivation to
before. For example, take that cooking or Spanish class. Work out and get
healthy both physically and mentally. Focus on you and how you can better
yourself. It's important to take this time and build up your confidence and
self worth. You want to bring the best you to the table when you enter your
next relationship.
It's important to reflect on and
realize the relationship is in the past. You wouldn't want your new partner
comparing you to past relationships, and so the same goes for you. Though
painful, it's crucial to gain perspective and realize that not all
relationships are meant to last. Some relationships are there to provide the
life experiences to set you up for a loving and lasting future.
Sometimes it may be necessary to
talk about the sensitivities you may have which are a result of your past
relationships. This is OK as long as you explain to your partner that this is
your sensitivity and you are not blaming them. Just the act of talking about it
can make you feel better.
Getting over your ex may not be easy
and the baggage we all carry may get heavy at times. The key is to focus on
yourself and know your worth. The right person will come along soon enough.
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